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The Rara Lake Trek invites you on an enchanting exploration of Nepal’s remote regions, blending breathtaking natural scenery with rich cultural heritage. This trek leads you to the untouched beauty of Rara Lake, Nepal’s largest lake, set within the serene confines of Rara National Park. Ideal for those looking for peace away from the bustling trekking paths, the Rara Lake Trek offers a retreat into tranquility.
Known locally as Rara Tal, Rara Lake stands as a cultural and ecological treasure in Nepal. Its crystal-clear waters and surrounding pine forests paint a scenic landscape that captivates both local and international trekkers. As you trek through quaint villages and terraced farms, you immediately experience the colorful local culture and way of life.
If you are planning the Rara Trek, it’s crucial to get familiar with the logistics and the trail. Starting from Jumla, the Jumla Rara Lake Trek route serves as your gateway to this incredible adventure. A detailed Rara Lake trek map will guide you through the varied terrains, ensuring a seamless experience. This trek not only provides spectacular views but also introduces you to Nepal’s lesser-visited locales.
Trekking to Jumla
Rara Lake Trekking Trail
Rara Lake View
A representative from Peregrine Treks and Tours will warmly welcome you at Tribhuvan International Airport in Kathmandu and escort you to your hotel. In the evening, you may explore the lively streets of Thamel, known for its eclectic mix of shops, restaurants, and cultural spots.
Strolling through Thamel offers a glimpse into Kathmandu’s vibrant life, with its bustling markets and diverse cuisine. This day perfectly suits acclimating to the new environment and preparing mentally for the trek ahead.
Start your day with an expertly guided trip around the UNESCO-accredited sites in Kathmandu. Initially, please take a look at the Swayambhunath, whose other name is the Monkey Temple, because it gives a panoramic view of the valley and has a rich past.
You will find Pashupatinath Temple at the edge of the Bagmati River’s banks. It is a holy Hindu complex where numerous ceremonies and acts of worship take place.
In the afternoon, head to Bhaktapur Durbar Square, renowned for its stunning architecture, temples, and courtyards. You get a greater understanding of Nepalese culture and tradition by visiting this ancient landmark. After the sightseeing tour, return to your hotel for a pre-trek briefing and gear check to ensure you’re well-prepared for the adventure.
Take a flight from Kathmandu to Nepalgunj, located in the Terai region of western Nepal. From the air, this route provides impressive views of different parts of Nepal. However, after landing in Nepalgunj, go to your hotel room and rest for some time. Walk around the busy markets at this place that sell fresh farm produce as well as traditional artifacts.
With a harmonious fusion of several ethnic populations, Nepalgunj exhibits impressive cultural variety. As you stroll through the bustling streets, you’ll experience the vibrant atmosphere and have the chance to taste local delicacies.
Fly to Jumla from Nepalgunj and take in the breathtaking vistas of western Nepal’s highlands and mountains. Start your trip to Chere Chaur as soon as you arrive at Jumla. You may get a peek at rural life in this isolated area by walking through quaint towns and terraced fields. This trek’s relative shortness permits a gradual acclimation to the higher elevations.
You will be surrounded by picturesque landscapes, including lush greenery and traditional farming terraces, as you trek towards Chere Chaur. Trekking down the trail, you can see locals going about their everyday lives in little settlements. Upon arrival in Chere Chaur, settle into a teahouse or tented camp, ready to rest and prepare for the next day’s adventure.
Start the day with a trek through thick forests that are home to a staggering array of different plants and animals. You might spot the Danphe, Nepal’s national bird, with its magnificent multicolored plumage, while you’re traveling through. The hike continues to rise in elevation, allowing you to see many of the neighboring mountains and valleys.
The trek to Danphe Langa involves traversing ridges and walking through serene forested areas, where the natural beauty is captivating. Upon reaching Danphe Langa, find a teahouse or tented camp to rest for the night. The area is named after the vibrant Danphe pheasant, adding to the charm of this trekking route.
Start the day by descending into a lush valley, where dense vegetation and vibrant wildlife surround you. The trail crosses multiple streams, adding adventure to your trek. Each crossing offers a refreshing break, and the sound of flowing water enhances the serene atmosphere.
Continue the trek as the trail gradually ascends towards Chautha village. Along the way, you’ll enjoy stunning views of cascading waterfalls and diverse flora. The mix of descending and ascending sections makes this part of the trek both challenging and rewarding, with picturesque backdrops at every turn.
Upon reaching Chautha, you will find a quaint village with traditional houses. This spot is perfect for resting and recuperating after a day’s trek. In Chautha, you’ll spend the night in a teahouse or tented camp as you get ready for your adventure the next day.
Continue trekking through enchanting forests and vast pastures that define this region. Traveling along the trail passes by traditional villages allows you to get to know the locals and discover their way of life. These cultural interactions enrich the trekking experience.
As you near Dhotu, the landscape opens up to reveal a small settlement with traditional houses. The village’s architecture and layout mirror the lifestyle and customs of the local people, providing a window into their everyday lives. Trekking peacefully through this nature-rich area allows for deep reflection and appreciation of the environment.
Arrive in Dhotu, where you will settle into a teahouse or tented camp. This charming village offers a comfortable resting place, surrounded by the beauty of the hills and the warmth of the local community.
Start your trek toward Rara Lake, the trek’s high point. As you reach the lake and adjacent mountains, the walk offers stunning vistas. With each step, you draw closer to the stunning azure waters of Rara Lake, reflecting the beauty of the encircling peaks.
Upon reaching Rara Lake, spend the afternoon exploring the lakeside. The pristine environment and serene atmosphere create the perfect setting for relaxation and reflection. The lake, nestled among lush forests and snow-capped mountains, exudes natural beauty that creates a truly magical experience.
Set up camp near the lake or stay in a nearby lodge. Enjoy the tranquility and prepare for a full day of exploration tomorrow.
Spend your day exploring the crystal-clear waters of Rara Lake. Start by hiking to nearby viewpoints for stunning panoramic vistas of the lake and surrounding landscape. These viewpoints provide incredible photo opportunities, enabling you to fully capture and appreciate the vastness and beauty of Rara Lake.
In the afternoon, consider taking a boat ride on the lake. The calm waters and scenic surroundings make for a peaceful and enjoyable experience. Alternatively, relax by the lakeside, soaking in the serene environment and the natural beauty that defines the Rara Lake Trek.
Spend another night at your tented camp or lodge, enjoying the unique atmosphere of this remote and beautiful location. The day’s exploration provides a deeper connection to the area’s natural wonders.
Begin your descent from Rara Lake, trekking through diverse landscapes of forests and meadows. The trail provides panoramic views of the mountains and valleys, highlighting the diverse terrain of the Rara Lake Trek. As you descend, you will experience different perspectives of the region’s natural beauty.
The trek to Ghorasingha takes you through peaceful and scenic paths, surrounded by rich flora and fauna. The changing landscapes and the tranquility of the trek make this part of the hike particularly enjoyable. Each step brings new sights and sounds, adding to the adventure.
Arrive in Ghorasingha, where you will find a teahouse or tented camp for the night. Rest and reflect on the day’s trek, enjoying the hospitality of the local accommodations. The descent marks another memorable day in your Rara Lake Trek.
Descend through the scenic landscapes of the Rara Lake Trek. The trail winds through lush valleys, offering stunning views of the surrounding hills and forests. As you approach the historical Sinja Valley, you pass ancient ruins and monuments, providing a glimpse into the rich history of the region.
Arrive in Sinja, a place rich in history and culture. This valley was once the capital of the powerful Khasa Kingdom, and remnants of its past glory still dot the landscape. Settle into a teahouse or tented camp in Sinja, where you can reflect on the historical significance of this unique location.
Begin your trek from Sinja, climbing through lush forests and over ridges. The trail highlights the natural splendor that characterizes the Rara Lake Trek with its expansive vistas of the nearby hills and valleys. The ascent can be challenging, but the breathtaking scenery makes it worthwhile.
Reach Jaljala, a picturesque camping spot that provides a perfect place to rest and enjoy the tranquility of the mountains. The serene environment and stunning views make Jaljala a memorable stop on your trek. Spend the night in a teahouse or tented camp, preparing for the final leg of your trek.
Complete the trekking circuit by returning to Jumla. The trail offers diverse landscapes, from forested paths to open fields, providing a rich tapestry of natural beauty. As you trek, take time to reflect on your experiences and the incredible sights you’ve encountered during the Rara Lake Trek.
Arrive in Jumla, where you will settle into a teahouse or tented camp for the night. This final stop marks the end of your trekking adventure, giving you a chance to rest and enjoy the hospitality of the local community.
Board a flight from Jumla to Nepalgunj, enjoying the aerial views of the rugged terrain below. Upon arrival in Nepalgunj, take a connecting flight back to Kathmandu. Consider joining your trekking group for a farewell dinner, celebrating the successful completion of the Rara Lake Trek.
Stay overnight at a three-star hotel in Kathmandu, enjoying the comforts of city life after days spent in the wilderness. Reflect on the trek and the unforgettable memories made along the way.
Prepare for your departure from Kathmandu. Transfer to Tribhuvan International Airport, ensuring you have ample time to check in for your flight. As you leave Nepal, take with you the memories of the serene beauty of Rara Lake and the unique cultural experiences of the Rara Lake Trek. This adventure will surely remain a cherished memory for years to come.
During the Rara Lake Trek, you will stay in various types of accommodation, including hotels, teahouses, and campsites. In Kathmandu and larger towns like Nepalgunj, you will stay in comfortable hotels equipped with amenities such as hot showers, Wi-Fi, and restaurants. As you trek into more remote areas, teahouses become the main form of lodging.
These small lodges, run by local families, offer basic but cozy facilities, including shared rooms and communal dining areas. When teahouses are not available, especially at higher altitudes, organizers set up tented camps. These camps provide sleeping tents, dining tents, and kitchen tents, ensuring a comfortable and immersive outdoor experience.
Throughout the trek, you will enjoy meals that cater to both local and international tastes. Breakfast typically includes options like porridge, eggs, toast, and tea or coffee. For lunch and dinner, anticipate enjoying meals like dal bhat (rice with lentil soup), momos (dumplings), noodle soup, and vegetable curries.
Teahouses and campsites provide three meals a day, along with snacks and beverages like soft drinks and tea available along the route. This culinary experience not only keeps you energized for the trek but also offers a taste of Nepalese and Tibetan cuisine, enriching your overall trekking adventure.
Spring is an ideal time to trek to Rara Lake. During this season, the weather remains mild and stable, with clear skies and blooming rhododendrons and other wildflowers enhancing the trek’s beauty.
Trekking is comfortable throughout the day when temperatures range from 10°C to 20°C (50°F to 68°F). Bring warm clothes because nights can be chilly, especially at higher elevations. Trekkers and photographers love the spring because it offers great visibility of the surrounding mountains and sceneries.
Another ideal season for the Rara Lake Trek is autumn. The weather calms down, and the skies clear up after the rainy season, providing breathtaking vistas of the lake and mountains. Daytime temperatures are similar to those in spring, ranging from 10°C to 20°C (50°F to 68°F), while nights are colder, often dropping below freezing at higher altitudes.
Compared to the monsoon season, the pathways are less muddy and slippery, and the lush flora left behind by the rains enhances the trek’s scenic appeal. Another reason this season is well-liked is because it falls between a number of Nepalese traditional festivals, which gives your trekking trip an extra cultural twist.
It is generally not advised to trek to Rara Lake during the monsoon season because of the potential for excessive rainfall to cause slippery and treacherous routes. The problems are made worse by the area’s susceptibility to leeches and landslides. Clouds and fog frequently obscure the lovely views, reducing visibility.
Winter trekking is also challenging due to extreme cold and heavy snowfall at higher altitudes, which can block trails and make trekking hazardous. Daytime temperatures can drop to freezing levels, and nights can be extremely cold. However, for those who are well-prepared and experienced in winter trekking, this season offers a serene and less crowded experience, with the snow-covered landscape providing a different kind of beauty.
The Rara Lake Trek is moderately difficult, making it suitable for trekkers with some prior experience. I would like you to know that understanding the specific challenges and requirements of this trek is essential for proper preparation.
Trekkers should possess a reasonable level of physical fitness to handle daily walks of 5-7 hours. The trek involves a mix of ascents and descents through varied terrains, including forests, valleys, and ridges. Engage in regular cardiovascular exercises, strength training, and endurance workouts in the months leading up to the trek. This preparation will help you cope with the physical demands and reduce the risk of injury or exhaustion.
The highest point on the Rara Lake Trek is around 3,190 meters at Ghorasingha. Although this altitude is not extremely high compared to other Himalayan treks, altitude sickness can still be a concern. The schedule usually consists of gradual ascents and rest days to help trekkers adjust, so it is important to get used to the high altitudes. Nausea, headaches, dizziness, and shortness of breath are signs of altitude sickness. Trekkers should contact a guide if they feel they need help due to any of the indications above.
The trail conditions vary, with some sections well-defined while others can be rugged and less maintained. Trekkers will encounter dirt paths, rocky trails, and forested areas. During the monsoon season, trails can become slippery and muddy, adding to the difficulty. Good trekking boots with ankle support are essential to navigate these conditions safely. Using trekking poles can also provide additional stability and reduce the strain on the knees.
Weather is key! Spring and autumn rule for trekking with stable conditions and clear skies. But be prepared for temperature swings – nights get chilly, especially higher up—pack layers to stay warm and dry through any weather shift. During winter, heavy snowfall can block trails, and in the monsoon season, heavy rains can lead to landslides and leeches on the trail.
The Rara Lake Trek is in a remote part of Nepal, which means facilities and amenities are more basic compared to more popular trekking routes. Teahouses and campsites provide basic accommodations, and food options may be limited. Trekkers need to prepare for limited access to electricity, internet, and medical facilities. It would be best if you could carry essential supplies, including a first aid kit, water purification tablets, and snacks.
Mental readiness is just as crucial as physical fitness. The trek’s remote and less crowded nature can offer both unique benefits and challenges. Trekkers need to be mentally prepared for the solitude and basic living conditions. Staying motivated, maintaining a positive attitude, and being flexible with plans are crucial for a successful trek.
A comprehensive trek guide covers all the essential aspects trekkers need for a safe and enjoyable experience. It includes preparation, packing, navigating trails, and understanding local customs.
Proper preparation is key to successful trekking. A few months before the trek, begin your physical preparation. To increase your stamina, concentrate on cardiovascular exercises like swimming, cycling, and jogging. Incorporate back, core, and leg strength training. To imitate trip conditions, practice hiking with a weighted backpack and get comfortable carrying your equipment.
Packing the right gear is crucial. Essential items include:
Understanding the trek route is crucial. It would help if you studied maps and itineraries to familiarize yourself with daily walking distances, altitude gains, and available amenities. Could you identify where you can find medical help if needed and the locations of the nearest villages or ranger stations?
Respecting local customs and traditions enriches the trekking experience. Learn a few basic phrases in the local language. Be aware of your environmental impact and follow sustainable practices like “Leave No Trace” principles to preserve the natural landscapes for future trekkers.
Always have a plan for emergencies. Know the symptoms of altitude sickness and the basics of first aid. Ensure your travel insurance covers high-altitude trekking and possible evacuation. Trekking with a guide or in a group, especially in remote areas, enhances safety.
Mountainous regions can experience rapid weather changes. Keep up with the latest weather updates and be ready for any changes. Depending on the weather conditions, you may need to delay or alter your trek route to ensure safety.
Maintain high energy levels with proper nutrition and hydration. Plan meals and snacks that provide sufficient calories and nutrients for high-exertion days. Altitude sickness can be made worse by dehydration. Therefore, it’s imperative to have hydration packs or easily refilled water bottles.
The Rara Lake Trek, organized by Peregrine Treks, typically starts at $1900. This comprehensive package includes airport transfers, accommodation in three-star hotels in Kathmandu and Nepalgunj, and eco-lodges during the trek. The package also covers all meals during the trek, flights between Kathmandu, Nepalgunj, and Jumla, guided sightseeing tours in Kathmandu, and the services of experienced English-speaking guides.
The organizers provide essential trekking equipment such as sleeping bags and duffel bags, and they include permits for the trek and all necessary entrance fees. It ensures that trekkers are well-prepared and supported throughout their adventure.
However, the cost only includes the Nepalese visa fee, international airfare, personal expenses such as laundry and phone calls, or meals in Kathmandu beyond the included breakfasts. The organizers also exclude tips and gratuities for guides and porters. This well-structured package allows trekkers to enjoy the stunning beauty of Rara Lake without worrying about the logistics.
The Rara Lake Trek covers approximately 95 kilometers (59 miles) from Jumla to Rara Lake. This trek takes you through remote and varied landscapes, including dense forests, alpine meadows, and traditional villages. Each day involves trekking distances ranging from 10 to 15 kilometers (6 to 9 miles), allowing trekkers to acclimate to the altitude gradually and appreciate the scenic beauty of the region.
The trek is rewarding and demanding due to its various terrain and breathtaking views. The trip usually lasts between 12 and 15 days, depending on the group’s speed and the route. Acclimatization days, which are necessary to get used to the altitude and guarantee a safe and pleasurable experience, are included in this period.
To begin the Rara Lake Trek from Kathmandu, you take a flight from Kathmandu to Nepalgunj, a town in the Terai region of western Nepal. This flight typically lasts about 1.5 hours. After arriving in Nepalgunj, you spend the night there before taking another short flight to Jumla the next day. The flight from Nepalgunj to Jumla takes approximately 20 to 30 minutes.
Once in Jumla, the trek starts, leading you through diverse landscapes such as dense forests, alpine meadows, and traditional villages. The Rara Lake Trek covers about 95 kilometers (59 miles) from Jumla to the stunning Rara Lake, traversing various terrains and offering breathtaking views.
The trek generally takes 12 to 15 days, depending on the pace and specific itinerary, with daily trekking distances ranging from 10 to 15 kilometers (6 to 9 miles). This timeframe includes necessary acclimatization days to adjust to the altitude and ensure a safe trekking experience. Trekking through the remote Karnali region provides a unique opportunity to explore one of Nepal’s less-visited yet incredibly picturesque areas.
You need the Rara National Park Entry Permit to trek to Rara Lake, as the lake lies within this protected area. The permit costs approximately NPR 3,000 (USD 30) for foreigners and supports conservation efforts in the park.
All trekkers in Nepal must have a TIMS card. This card registers trekkers with the Nepal Tourism Board for safety and security. The cost is around NPR 2,000 (USD 20) for individual trekkers and NPR 1,000 (USD 10) for those in organized groups.
Established in 1976, Rara National Park is Nepal’s smallest and one of its most picturesque national parks, spanning 106 square kilometers in the remote Karnali region. The park features Rara Lake, Nepal’s largest lake, situated at an elevation of 2,990 meters. Rara Lake offers visitors a breathtaking setting since verdant forests and snow-capped mountains surround it.
The park’s diverse flora, including rhododendron, oak, and pine forests, creates a rich habitat for wildlife such as red pandas, musk deer, Himalayan black bears, and numerous bird species. Rara National Park offers a unique and tranquil environment for trekking and nature exploration. The Rara Lake Trek allows visitors to immerse themselves in the park’s natural beauty and cultural richness.
The trek passes through traditional villages, offering insights into the local way of life and the warm hospitality of the people. Due to its secluded location, the park attracts fewer crowds than more well-known trekking spots in Nepal, offering an off-the-beaten-path experience for those seeking tranquility and a connection with nature.
The Rara Lake Trek typically spans 12-15 days, covering approximately 95 kilometers (59 miles) from the starting point at Jumla to Rara Lake. The trek’s duration depends on the specific itinerary and the pace of the group, including necessary acclimatization days.
The most common route for the Rara Lake Trek starts from Jumla. You reach Jumla by flying from Kathmandu to Nepalgunj and then to Jumla. This route offers diverse landscapes and cultural experiences, passing through traditional villages, forests, and meadows.
To reach Rara Lake from Kathmandu, you take a flight from Tribhuvan International Airport to Nepalgunj, which takes about 1.5 hours. After an overnight stay in Nepalgunj, you take another flight to Jumla, which lasts about 20-30 minutes. From Jumla, you begin your trek to Rara Lake.
Rara Lake, located in Rara National Park, is approximately 5.1 kilometers (3.2 miles) long. It is the largest lake in Nepal, serving as a stunning focal point for the Rara Lake Trek.
Visiting Rara Lake during the spring (March to May) and autumn (September to November) seasons is best. These periods provide stable weather, clear skies, and pleasant temperatures, enhancing the safety and enjoyment of the trek.
Rara Lake’s pristine beauty is the main attraction, surrounded by lush forests and snow-capped mountains. The clear blue waters of the lake, coupled with the serene environment, make it a breathtaking destination. The Rara Lake Trek also allows trekkers to experience the rich biodiversity and unique culture of the remote Karnali region.
The road distance between Pokhara and Rara Lake is approximately 615 kilometers (382 miles). However, due to the remote and rugged terrain, traveling by road can take time and effort. Most trekkers prefer flying to Nepalgunj and then to Jumla to start the trek.
Boating is available at Rara Lake, where you can rent boats to explore its tranquil waters. This activity provides an additional way to enjoy the Rara Lake Trek, offering a unique vantage point to appreciate the lake’s scenic beauty. Renting a boat allows visitors to experience the serene atmosphere of Rara Lake from the water.
Rara Lake is renowned for its clear blue waters, which reflect the surrounding forests and mountains. The lake’s vibrant color adds to its allure and makes it a highlight of the Rara Lake Trek.
Yes, Rara Lake can freeze during the winter months, especially from December to February. The lake and surrounding areas experience cold temperatures, with heavy snowfall that can cover the trails and make trekking more challenging.
The nearest village to Rara National Park is Gamgadhi, which serves as the administrative headquarters of Mugu District. It is located near the park’s entrance and provides basic amenities for trekkers.
Yes, you can boat in Rara Lake. Renting a boat is a memorable experience that enhances the Rara Lake Trek, allowing guests to explore the tranquil waterways and take in the stunning surroundings.
Rara Tal, also known as Rara Lake, is located in Rara National Park in the Mugu District of the Karnali Province in northwestern Nepal. It sits at an elevation of 2,990 meters (9,810 feet).
The entry fee for foreigners to visit Rara National Park is typically NPR 3,000 (approximately USD 30). This fee supports conservation efforts and park maintenance.
Based on 4 Reviews
Peregrine Treks and Tours provided a well-organized adventure from start to finish. The Rara Lake Trek offered a mix of challenging paths and serene landscapes. The accommodations were comfortable, and the food was delicious. The team made sure we were well taken care of throughout the journey!
Excellent
The Rara Lake Trek was an incredible experience. The scenery was breathtaking, with pristine lakes and stunning mountain views. Peregrine Treks and Tours organized everything perfectly, ensuring a smooth and enjoyable trek. The guides were knowledgeable and always ready to help. Highly recommend this trek!
Excellent
I had an amazing time on the Rara Lake Trek with Peregrine Treks and Tours. The views were stunning, and the company was great. The guides were friendly and knowledgeable, ensuring we had a fantastic experience. The trek was well-paced, and the support team was excellent.
Excellent
Peregrine Treks and Tours provided excellent service and support during the Rara Lake Trek. The trek was challenging but rewarding, with beautiful landscapes and diverse wildlife. The team’s attention to detail and commitment to our safety and comfort made the experience truly enjoyable!
Excellent